Motherhood

Postnatal Anxiety and Insomnia

Postnatal Anxiety and Insomnia

Having a new baby at home is a time of emotional upheaval, even under the best of circumstances. Regardless of whether it’s your first baby or not, anxiety can be a common feeling during this time. But for some women, this feeling can grow, and begin to interfere with her ability to enjoy and take care of her new baby and herself. Postnatal anxiety and insomnia can range anywhere from being a mild case of the jitters right through to being severe, and can start suddenly straight after birth, or appear gradually in the weeks and months during the first year.